ADRENAL + ENERGY SMOOTHIE
(Lemon and Strawberry)
The Adrenal + Energy Smoothie is a “SuperFood” Smoothie that enhances balance, energy, vitality and strength for an active and busy lifestyle. The Adrenal + Energy Smoothie is a meal replacement for breakfast and should accompany the Rx Remedy DetoxFood Guide or The Health Food Rocks! Guide for the other meals of the day.
We recommend that you consult your physician before taking the supplements to be sure they are appropriate recommendations for you.
Ingredients: (included in bundle)
• EnerG-PRO 1 scoop
• Gut REVIVE 1 scoop
• Rainbow GREENS 1 scoop
• MAGNESIUM Chelate Powder-1TB
• Superfood + Adaptogen Powder-1 tsp
• FLAX Oil 1 TB
Optional Super Food Boosters: (add 1-2 for additional goodness)
• Matcha Powder 1 tsp
• Cacao 1 tsp
• MCT Oil 1 TB
• Spices: Turmeric or Ginger . tsp
Instructions:
• Mix the above ingredients into 12-16 oz. of purified water
• You may add 1⁄2 cup of frozen organic berries, pineapple, or papaya
• Optional: You may add 1⁄2 cup of yogurt, rice milk, almond milk or soy milk
• Spice it up with some turmeric or ginger for extra inflammation support
Guidelines:
• All smoothie ingredients should be refrigerated.
• The smoothie is a meal replacement for breakfast and has about 20 grams of protein.
• Take 30-60 minutes or more to drink it. It is a meal.
