Women’s Health
IMMUNE BOOST SMOOTHIE
(Chocolate and Vanilla)
The Immune Boost Smoothie is a “Super Food” Smoothie that enhances the immune system and helps to prevent infection and allergies. It is best as ameal replacement for breakfast. The Immune Boost Smoothie should accompany The Health Food Rocks! guidelines.
We recommend that you consult your doctor before using the supplements to see if they are recommended for you.
Ingredients: (included in bundle)
• Gluco BALANCE 1 scoop
• Super GREENS 1 scoop
• Super REDS 1 scoop
• Gut REVIVE 1 scoop.
• PROBIOTIC Plus ½ packet
• IgG IMMUNE 1 scoop
• Arctic COD Liver Oil 1 TB
Optional Super Food Boosters: (add 1-2 for additional goodness)
• SUPER ORANGES 1 scoop
• SUPER PURPLES 1 scoop
• Elderberry Powder 1 tsp
• Turmeric, Ginger ½ tsp
Instructions:
• Mix the above ingredients into 12-16 oz. of purified water.
• You may add 1⁄2 cup of frozen organic berries, oranges, or carrot juice.
• Optional: You may add 1⁄2 cup of yogurt, rice milk, almond milk, or soy milk
• Citrus Fruits, Carrot Juice, Turmeric and Ginger are great additions for extra immune support.
Guidelines:
• All ingredients should be refrigerated.
• The smoothie is best as a meal replacement for breakfast.
• It has nearly 20 grams of protein.
• Take at least 30 minutes to drink it. It is a meal.
