Women’s Health
WEIGHT MANAGEMENT SMOOTHIE
(Chocolate and Vanilla)
The Weight Management Smoothie is a Functional Food Combination designed to support healthy weight, appetite control, and metabolic balance. It is recommended to accompany the Health Food Rocks! guidelines for best results.
We recommend that you consult your physician before using the supplements to be sure they are appropriate for you.
Ingredients: (included in bundle)
• Gluco BALANCE 1 scoop
• FIBER 1 scoop
• PROBIOTIC Plus ½ packet
• Super ORANGES 1 scoop
• Super GREENS 1 TB
• FLAX Oil 1 TB
Optional Super Food Boosters: (add 1-2 for additional goodness)
• MCT Oil 1 tsp
• Spices: Ginger, Cinnamon, Fenugreek ½ tsp
Instructions:
• Mix the above ingredients into 12-16 oz. of purified water.
• You may add 1⁄2 cup of frozen organic berries, orange, grapefruit, or pineapple.
• Optional: You may add 1⁄2 cup of yogurt, rice milk, almond milk, or soy milk
• Grapefruit, Lemon, and Cucumber add extra weight loss benefits.
• Spices such as Ginger, Cinnamon, and Fenugreek
Guidelines:
• The smoothie ingredients should be refrigerated after opening.
• The smoothie is best as a meal replacement for breakfast.
• It has nearly 15 grams of protein.
• Take 30 minutes or more to drink it. It is a meal.
