SURGERY SUPPORT SMOOTHIE
(Vanilla-Chai or Strawberry)
The Inflammation Support Smoothie is a “Super Food” Smoothie that supports a healthy immune response to inflammation and pain. It helps to restore tissue healing post-surgery. The smoothie is a meal replacement for breakfast. It should accompany the Health Food Rocks! guidelines for bestresults.
We recommend that you consult your physician before taking the supplements to be sure they are appropriate recommendations for you.
Ingredients: (included in bundle)
• INFLAMMA-Pro 1 scoop
• Gut REVIVE 1 scoop.
• PROBIOTIC Plus ½ packet
• Rainbow GREENS 1 scoop
• Arctic COD Liver 1 TB
• COLLAGEN Complete 1 scoop
Optional Super Food Boosters: (add 1-2 for additional goodness)
• Turmeric 1 tsp
• MCT Oil 1 TB
• Super REDS 1 scoop
• Spices: turmeric, ginger, cilantro, parsley ½ tsp
Instructions:
• Mix the above ingredients into 12-16 oz. of purified water.
• You may add 1⁄2 cup of frozen organic berries, papaya, or pineapple.
• Optional: You may add 1⁄2 cup of yogurt, rice milk, almond milk, or soy milk
• Spices: turmeric, ginger, cilantro, parsley
Guidelines:
• All smoothie ingredients should be refrigerated.
• The smoothie is best as a meal replacement for breakfast.
• It has nearly 20 grams of protein.
• Take at least 30 minutes to drink this. It is a meal.
• The Surgery Support Smoothie is best when accompanied by the Health Food Rocks! guidelines
