{"product_id":"fiber-plus-powder","title":"FIBER Complete","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv class=\"itemDetailFullWidthBlock\" data-mce-fragment=\"1\"\u003e\n\u003ch3 class=\"hdng2\" data-mce-fragment=\"1\"\u003eOVERVIEW\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOccasional constipation is a common condition affecting 15-20% of the United States population. It can be caused by stress, dehydration, and factors related to diet and lifestyle choices. The prevalence of refined sugars and carbohydrates and the low presence of fiber in the Western diet have been linked to the slowing of bowel transit time and the alteration of the colonic environment. Dietary fiber is the indigestible part of plant foods that makes stool soft and thus enables smooth bowel movements, prevents occasional constipation and promotes healthy gastrointestinal (GI) microflora balance. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFIBER Complete\u003c\/strong\u003e is a natural fiber supplement containing a balanced ratio of soluble and insoluble fiber to help with occasional constipation and maintain long term bowel regularity and health. The main ingredient in \u003cstrong\u003eFIBER Complete,\u003c\/strong\u003e psyllium seed husks, is one of the most widely used fibers in natural bulk laxatives; both the psyllium seeds and husks used in Fiber Plus are 100% organic and free of the contaminants often found in other sources of psyllium. In addition to psyllium, \u003cstrong\u003eFIBER Complete \u003c\/strong\u003eincludes rice bran for its glycemic balancing effects and pectin, a soluble fiber found in apples. Fig fruit and prune are also included because they contain natural compounds which act as mild colonic stimulants to relieve symptoms of occasional constipation. \u003cstrong\u003eFIBER Complete\u003c\/strong\u003e contains 9 g of dietary fiber per serving and has a pleasant taste.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSuggested Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMix 1 scoop in 8 oz. of water or juice and drink immediately 1-2 times daily or as recommended by your health care professional\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"itemDetailFullWidthBlock\" data-mce-fragment=\"1\"\u003e\n\u003ch3 class=\"hdng2\" data-mce-fragment=\"1\"\u003eINGREDIENT BENEFITS\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePsyllium Husks and Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSeveral clinical trials have shown psyllium to be superior to other laxatives. A systematic review found psyllium husk to improve overall bowel regularity more effectively than lactulose. Psyllium has been found to be effective at increasing stool output and was found to improve the symptoms of occasional constipation increasing abdominal comfort and a sense of evacuation completeness, while reducing defecation effort. A randomized controlled trial found psyllium to have a significant effect among those with bowel irregularity and discomfort. After three months, symptom severity in the psyllium group was reduced by 90 points, compared with 49 in the placebo group. The laxative effect and gut-stimulatory effect of psyllium has been purported to be facilitated partially by muscarinic and 5-HT(4) receptor activation, which complements the laxative effect of psyllium’s fiber content. In addition, studies have also found that a 15 g dose of psyllium given 3 times per day before meals promotes healthy blood sugar and blood lipid levels.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eRice Bran\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn one animal study, giving 10 g per day of rice bran, including water soluble rice bran and rice bran fiber concentrates, resulted in significantly enhanced blood sugar balance and fasting blood sugar and lipid levels were maintained in the normal range. The extracts of rice bran have also been found to support cardiovascular health, a balanced inflammatory response, and a healthy colonic environment.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eApple Pectin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA meta-analysis of randomized controlled trials showed consumption of several grams a day of pectin promotes healthy blood fats and maintains cholesterol levels already within a normal range. Liver fat concentrations have been found to be lower in rats fed diets containing apple pectin; fecal bile acid excretion was also found to be reduced, and sterol excretion significantly increased with the addition of pectin. Rats fed pectin rich diets also had lower levels of certain blood fats than controls.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFig (Ficus carica)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe phytochemical properties of Fig’s laxative effect are due to the bulk of seeds and fibers. In a double-blind, randomized controlled study of 20 patients with occasional functional bowel irregularity, supplementation with fig fruit increased frequency, reduced defecation time, improved abdominal comfort and heightened a sense of complete evacuation. Fig fruit supplementation also improved the symptoms of occasional irregularity, and the fruit has also been shown to maintain bulk in those with loose stools.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePrune (Prunus domestica)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePrunes or dried prunes contain 6.1 g of dietary fiber per 100 g, as well as large amounts of phenolic compounds which may aid in their efficacy for occasional constipation and glycemic support. The phenolic compounds in prunes have been found to inhibit oxidation of certain blood fat components in vitro, and thus may protect against oxidative damage; In addition, prunes have a high concentration of potassium and have been shown to support blood pressure and cardiovascular health. Another study found that 50 g of prunes, two times a day were found to be effective in helping with occasional constipation in 40 subjects enrolled in an 8-week study compared to psyllium.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Rx Remedy","offers":[{"title":"Default Title","offer_id":32372395802713,"sku":"","price":66.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1093\/4382\/products\/fibercomplete_8f886ebf-0fc0-47ac-86fa-1518e140407e.jpg?v=1672894200","url":"https:\/\/apothe-carry.myshopify.com\/products\/fiber-plus-powder","provider":"The Apothe-Carry @ The Herban Alchemist","version":"1.0","type":"link"}