Women’s Health
BLOOD SUGAR + METABOLIC BALANCE SMOOTHIE
(Vanilla and Chocolate)
The Blood Sugar + Metabolic Balance Smoothie is a “Super Food” Smoothie that supports the balance of blood sugar, nutrition, and healthy metabolism. The Blood Sugar + Metabolic Balance Smoothie is a meal replacement for breakfast and should accompany Health FoodRocks! guidelines for the other meals of the day.
We recommend that you consult your physician before using the supplements to be sure they are appropriate for you.
Ingredients: (included in bundle)
• Gluco BALANCE 1 scoop
• Super GREENS 1 scoop
• Super PURPLES 1 scoop
• PROBIOTIC Plus ½ packet
• FIBER 1 scoop
• FLAX Oil 1 TB
Optional Super Food Boosters: (add 1-2 for additional goodness)
• Super REDS 1 scoop
• Matcha Powder 1 tsp
• GUT REVIVE 1 scoop.
• Spices: Cinnamon, Nutmeg, or Fenugreek ½ tsp
Instructions:
• Mix the above ingredients into 12-16 oz. of purified water.
• You may add 1⁄2 cup of frozen organic blueberries or dark skin berries.
• Optional: You may add 1⁄2 cup of yogurt, rice milk, almond milk, or soy milk
• Spice it up with some Cinnamon, Nutmeg, or Fenugreek for extra blood sugar balance.
Guidelines:
• All smoothie ingredients should be refrigerated after opening.
• The smoothie is a meal replacement for breakfast and has about 20 grams of protein.
• Take 30-60 minutes or more to drink it. It is a meal.
